Butter Fried Zucchini Recipe

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Butter Fried Zucchini
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Ingredients
5
Count
Nutrition
283
Calories
Total time
35
Minutes
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Ingredients:

  • 2 large zucchini , cut into 1/2 inch slices
  • 3/4 cup margarine
  • salt and pepper to taste

Directions:

  1. Place the beaten eggs in a bowl. Place the flour on a dish. Dip the zucchini in the eggs, then dredge in the flour to coat.
  2. Melt the margarine in a large skillet over medium heat. Fry the coated zucchini slices in the margarine until lightly browned. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.91 Kcal (1184 kJ)
Calories from fat 167.85 Kcal
% Daily Value*
Total Fat 18.65g 29%
Cholesterol 40.92mg 14%
Sodium 16.79mg 1%
Potassium 70.81mg 2%
Total Carbs 24.19g 8%
Dietary Fiber 0.98g 4%
Protein 4.68g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 418.93 Kcal (1754 kJ)
Calories from fat 248.56 Kcal
% Daily Value*
Total Fat 27.62g 29%
Cholesterol 60.59mg 14%
Sodium 24.86mg 1%
Potassium 104.85mg 2%
Total Carbs 35.82g 8%
Dietary Fiber 1.45g 4%
Protein 6.92g 9%
Vitamin C 2mg 2%
Vitamin A 0.3mg 7%
Iron 0.8mg 3%
Calcium 18.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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