Directions:
- Combine first 8 ingredients in a small saucepan over med. heat. Stir until well combined and bring to a boil. Reduce heat and simmer uncovered 20- 25 minute.
- As sauce is simmering, heat up oil in a deep fryer set to 350°F.
- Combine the beaten egg with the milk in a small bowl. In another small bowl, combine the flour, S&P and MSG.
- When oil is hot, dip each wing 1st in flour mixture, then milk mixture, back into flour. Fry in oil for 8-12 minute Add a minute or so if the breading isn't crisp enough for you. Drain. In LARGE bowl toss wing with sauce using tongs to really coat each wing.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1309.3 Kcal (5482 kJ) | ||
| Calories from fat | 1074.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.39g | 184% | |
|---|---|---|---|
| Cholesterol | 145.99mg | 49% | |
| Sodium | 1650.9mg | 69% | |
| Potassium | 351.26mg | 7% | |
| Total Carbs | 41.48g | 14% | |
| Sugars | 12.02g | 48% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 25.81g | 52% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.9mg | 21% | |
| Calcium | 125.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 455.26 Kcal (1906 kJ) | ||
| Calories from fat | 373.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.51g | 184% | |
|---|---|---|---|
| Cholesterol | 50.76mg | 49% | |
| Sodium | 574.04mg | 69% | |
| Potassium | 122.14mg | 7% | |
| Total Carbs | 14.42g | 14% | |
| Sugars | 4.18g | 48% | |
| Dietary Fiber | 1.37g | 16% | |
| Protein | 8.98g | 52% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1.3mg | 21% | |
| Calcium | 43.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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