Amount Per 1 Serving
Calories	527.48 Kcal (2208 kJ)
Calories from fat	354.82 Kcal
		% Daily Value*
Total Fat	39.42g	61%
Cholesterol	213.04mg	71%
Sodium	961.59mg	40%
Potassium	256.53mg	5%
Total Carbs	9.26g	3%
Sugars	3.76g	15%
Dietary Fiber	0.8g	3%
Protein	33.38g	67%
Vitamin C	34.4mg	57%
Vitamin A	0.6mg	19%
Iron	1.6mg	9%
Calcium	912.4mg	91%

Amount Per 100 g
Calories	262.3 Kcal (1098 kJ)
Calories from fat	176.44 Kcal
		% Daily Value*
Total Fat	19.6g	61%
Cholesterol	105.94mg	71%
Sodium	478.16mg	40%
Potassium	127.56mg	5%
Total Carbs	4.6g	3%
Sugars	1.87g	15%
Dietary Fiber	0.4g	3%
Protein	16.6g	67%
Vitamin C	17.1mg	57%
Vitamin A	0.3mg	19%
Iron	0.8mg	9%
Calcium	453.7mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chile Relleno Casserole

Canned whole green chilies, Monterey jack cheese, Eggs and 5 more..
Chiles Rellenos Casserole

Whole green chilies, drained and 8 more..
Baked Chilie Rellenos Casserole

Green chili peppers, whole and 7 more..
Baked Omelet Roll

Eggs, Milk, All-purpose flour, Salt, Ground black pepper and 1 more..
Baked Omelet Roll

Eggs, Milk, King arthur unbleached all-purpose flour, Salt and 2 more..
Fried Zucchini

Egg (beaten ), Milk, Flour, Salt, Pepper and 2 more..
Baked Omelet Roll

Eggs, Milk, Flour, Salt, Pepper, Grated cheese
Easy Chile Rellenos Casserole

Whole green chilies, Green onions, sliced (can use more ) and 7 more..
Chile Relleno Casserole

Whole green chilies, Monterey jack cheese, Eggs, Milk and 3 more..
Chile Relleno Souffle

Diced green chilies, Cheddar cheese, grated and 7 more..
Sunday Sausage Breakfast

Bulk pork sausage, Onion and garlic croutons and 7 more..
Cheese and Broccoli Quiche

Chopped broccoli, Mushrooms, thinly sliced, Milk and 6 more..
Puffy Relleno

Extra lean ground beef, Chopped small onion, Minced garlic and 7 more..
Chicken and Broccoli Quiche

Pie crusts, Eggs, beaten, Onions, chopped, Milk, Flour and 5 more..