Directions:
- Slice chilis lengthwise on one side, remove seeds and drain.
- Slice Monterey Jack cheese into 1/4 thick slices and place inside chilis.
- Place stuffed chilis in an ungreased baking dish.
- Mix eggs, milk, flour, salt and pepper and pour over chilis.
- Sprinkle shredded cheddar on top.
- Bake uncovered at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.48 Kcal (2208 kJ) | ||
| Calories from fat | 354.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.42g | 61% | |
|---|---|---|---|
| Cholesterol | 213.04mg | 71% | |
| Sodium | 961.59mg | 40% | |
| Potassium | 256.53mg | 5% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 33.38g | 67% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 912.4mg | 91% | |
| Amount Per 100 g | |||
| Calories | 262.3 Kcal (1098 kJ) | ||
| Calories from fat | 176.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 61% | |
|---|---|---|---|
| Cholesterol | 105.94mg | 71% | |
| Sodium | 478.16mg | 40% | |
| Potassium | 127.56mg | 5% | |
| Total Carbs | 4.6g | 3% | |
| Sugars | 1.87g | 15% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 16.6g | 67% | |
| Vitamin C | 17.1mg | 57% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.8mg | 9% | |
| Calcium | 453.7mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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