Directions:
- In bowl toss fish with mayonaise and taco seasoning mix.
- In frying pan melt butter, lemon juice, add fish and saute until slightly browned.
- Pile in Corn Tortilla and add condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.29 Kcal (1517 kJ) | ||
| Calories from fat | 243.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.1g | 42% | |
|---|---|---|---|
| Cholesterol | 16.23mg | 5% | |
| Sodium | 399.6mg | 17% | |
| Potassium | 631.77mg | 13% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 288.11 Kcal (1206 kJ) | ||
| Calories from fat | 193.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 42% | |
|---|---|---|---|
| Cholesterol | 12.91mg | 5% | |
| Sodium | 317.77mg | 17% | |
| Potassium | 502.4mg | 13% | |
| Total Carbs | 10.37g | 4% | |
| Sugars | 1.04g | 5% | |
| Dietary Fiber | 5.73g | 29% | |
| Protein | 14.66g | 37% | |
| Vitamin C | 3.5mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 11% | |
| Calcium | 65.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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