Country Ham Sandwiches Recipe

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Country Ham Sandwiches
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Ingredients
8
Count
Nutrition
481
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, sour cream and garlic powder. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.05 Kcal (2014 kJ)
Calories from fat 207.46 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 65.85mg 22%
Sodium 1306.19mg 54%
Potassium 1069.91mg 23%
Total Carbs 40.15g 13%
Sugars 5.38g 22%
Dietary Fiber 5.97g 24%
Protein 25.11g 50%
Vitamin C 20mg 33%
Iron 6.3mg 35%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 90.41 Kcal (379 kJ)
Calories from fat 38.99 Kcal
% Daily Value*
Total Fat 4.33g 35%
Cholesterol 12.38mg 22%
Sodium 245.5mg 54%
Potassium 201.09mg 23%
Total Carbs 7.55g 13%
Sugars 1.01g 22%
Dietary Fiber 1.12g 24%
Protein 4.72g 50%
Vitamin C 3.8mg 33%
Iron 1.2mg 35%
Calcium 42.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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