Strawberry Onion Salad Recipe

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Strawberry Onion Salad
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Ingredients:

Directions:

  1. In a small bowl, mix together the mayonnaise, sour cream, red wine vinegar, sugar, milk and poppy seeds. Set aside.
  2. Divide the lettuce into 6 individual salad bowls. Sprinkle strawberries over the lettuce, and garnish with onion slices. Pour dressing over salads just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.22 Kcal (914 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 7.41mg 2%
Sodium 86.75mg 4%
Potassium 267.6mg 6%
Total Carbs 33.47g 11%
Sugars 28.38g 114%
Dietary Fiber 3.17g 13%
Protein 2.86g 6%
Vitamin C 38.4mg 64%
Iron 1.7mg 9%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 110.05 Kcal (461 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 14%
Cholesterol 3.74mg 2%
Sodium 43.75mg 4%
Potassium 134.96mg 6%
Total Carbs 16.88g 11%
Sugars 14.31g 114%
Dietary Fiber 1.6g 13%
Protein 1.44g 6%
Vitamin C 19.3mg 64%
Iron 0.8mg 9%
Calcium 50.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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