Directions:
- Place fish fillets in a shallow pan and sprinkle with the lime juice and next 4 seasonings.
- Cover and marinate in the refrigerate for approximately 30 minutes.
- Preheat grill or oven to 375.
- Cut a piece of heavy-duty foil large enough to hold the fish fillets and spray with non-stick olive oil spray.
- Close the foil and seal tightly.
- Place the foil package on the grill or in the oven and cook for about 7 to 10 minutes or until fish flakes easily with a fork.
- Wrap the tortillas in foil and heat gently for about 2 minutes.
- Spread about 1/8 of the mashed avocado on each tortilla, top with fish and add remaining toppings.
- Fold and serve immediately. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.9 Kcal (745 kJ) | ||
| Calories from fat | 66.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 27.63mg | 9% | |
| Sodium | 582.09mg | 24% | |
| Potassium | 369.06mg | 8% | |
| Total Carbs | 21.48g | 7% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 13.64g | 55% | |
| Protein | 19.4g | 39% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 106.88 Kcal (447 kJ) | ||
| Calories from fat | 40.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 11% | |
|---|---|---|---|
| Cholesterol | 16.6mg | 9% | |
| Sodium | 349.71mg | 24% | |
| Potassium | 221.72mg | 8% | |
| Total Carbs | 12.91g | 7% | |
| Sugars | 1.29g | 9% | |
| Dietary Fiber | 8.19g | 55% | |
| Protein | 11.66g | 39% | |
| Vitamin C | 4.9mg | 13% | |
| Iron | 1.1mg | 10% | |
| Calcium | 85.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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