Directions:
- Cut the tomatoes crosswise into 1/2 inch slices; set aside.
- Cut the avocados in half lengthwise, remove the pits, and peel.
- Cut the avocado halves lengthwise into thin slices.
- Sprinkle lemon juice over the avocado pieces to prevent discoloration.
- Arrange tomatoes so they just overlap along the bottom edge of individual salad plates or a platter.
- Place the avocado slices in a fan shape above the tomatoes.
- Sprinkle the onion rings on top of the tomato slices.
- Lightly sprinkle vinegar and oil to taste over the vegetables.
- Grind fresh black pepper over the whole salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.78 Kcal (501 kJ) | ||
| Calories from fat | 90.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Sodium | 7.18mg | 0% | |
| Potassium | 444.77mg | 9% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 18mg | 30% | |
| Iron | 0.8mg | 4% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.72 Kcal (405 kJ) | ||
| Calories from fat | 73.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 15% | |
|---|---|---|---|
| Sodium | 5.8mg | 0% | |
| Potassium | 359.17mg | 9% | |
| Total Carbs | 7.33g | 3% | |
| Sugars | 1.97g | 10% | |
| Dietary Fiber | 4.45g | 22% | |
| Protein | 1.54g | 4% | |
| Vitamin C | 14.6mg | 30% | |
| Iron | 0.6mg | 4% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avocado Salsa
Ripe tomatoes, Firm ripe avocado, Sweet whole kernel corn and 4 more.. -
Mushroom Stuffed Tomatoes
Tomatoes, Pt. mushrooms, Soft bread crumbs, Onion, minced and 3 more.. -
Chunky Guacamole
Ripe avocados, Lemon , juice of and 6 more.. -
Avocado Dressing
Avocado, peeled, pitted, mashed, Lemon, Onion, chopped and 6 more.. -
My Guacamole
Avocado and 8 more.. -
Classic Guacamole
Avocados, Lime, Roma tomato, Garlic clove, Jalapeno and 4 more.. -
Best Guacamole
Avocados, Lemon, juiced, Chopped onion, Salt, Olive oil -
Avocado Stuffed Cherry Tomatoes
Tomatoes, Avocado, peeled and mashed, Lemon juice and 5 more..
Also Try
-
-
-
-
-
-
-
Cucumber, Tomato and Red Onion Salad with Mint
Cucumbers - halved lengthwise, seeded and sliced and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
