Ingredients:
- 6 ears fresh corn (though not as flavorful as fresh corn, frozen corn kernels also can be used.)
- pinch sugar
Directions:
- With sharp knife, cut corn kernels from cob. Also scrape pulp out with back of knife. Set aside.
- Cut bacon in half and fry in heavy iron skillet until crisp. Drain on paper toweling.
- Discard all but 4 Tbsp. bacon fat. Add corn. Cook, without stirring, until bottom is browned (lift corn from the side with a spatula to check).
- When well browned, add milk and seasonings, stirring until well combined. Cover and cook over low heat 10 min. longer. Arrange bacon over the top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.88 Kcal (1021 kJ) | ||
| Calories from fat | 112.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 19.09mg | 6% | |
| Sodium | 799.87mg | 33% | |
| Potassium | 469.75mg | 10% | |
| Total Carbs | 27.62g | 9% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 8.62g | 17% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.85 Kcal (523 kJ) | ||
| Calories from fat | 57.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 19% | |
|---|---|---|---|
| Cholesterol | 9.77mg | 6% | |
| Sodium | 409.5mg | 33% | |
| Potassium | 240.49mg | 10% | |
| Total Carbs | 14.14g | 9% | |
| Sugars | 2.89g | 23% | |
| Dietary Fiber | 2.09g | 16% | |
| Protein | 4.41g | 17% | |
| Vitamin C | 4.8mg | 16% | |
| Iron | 0.7mg | 8% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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