Corn Chowder Recipe

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Corn Chowder
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Ingredients
7
Count
Nutrition
354
Calories
Total time
195
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups corn
  • 6 slices bacon
  • 4 cups whole milk
  • 1/2 tsp salt
  • 2 tsp sugar

Directions:

  1. Rinse corn and combine with broth in saucepan; bring to boil.
  2. Remove to heat and allow to stand for 2 hours, then cook for 45 minutes.
  3. Cook bacon in skillet until crisp. Drain.
  4. Cook onion in drippings. Add to corn mixture and simmer 5 minutes.
  5. Add milk, sugar, and salt; sprinkle with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.78 Kcal (1481 kJ)
Calories from fat 156.4 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 32.62mg 11%
Sodium 1328.59mg 55%
Potassium 879.17mg 19%
Total Carbs 32.09g 11%
Sugars 18.41g 74%
Dietary Fiber 3.33g 13%
Protein 15.34g 31%
Vitamin C 22mg 37%
Iron 0.6mg 3%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 58.67 Kcal (246 kJ)
Calories from fat 25.94 Kcal
% Daily Value*
Total Fat 2.88g 27%
Cholesterol 5.41mg 11%
Sodium 220.33mg 55%
Potassium 145.8mg 19%
Total Carbs 5.32g 11%
Sugars 3.05g 74%
Dietary Fiber 0.55g 13%
Protein 2.54g 31%
Vitamin C 3.6mg 37%
Iron 0.1mg 3%
Calcium 54.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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