Directions:
- Preheat oven to 350F and butter a casserole dish.
- Beat eggs well.
- Combine with drained corn, melted butter and milk; stir well.
- Pour into prepared dish; sprinkle with cracker crumbs, dot with butter and bake for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.25 Kcal (579 kJ) | ||
| Calories from fat | 58.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Cholesterol | 93.65mg | 31% | |
| Sodium | 461.35mg | 19% | |
| Potassium | 298.24mg | 6% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 85.87 Kcal (360 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 10% | |
|---|---|---|---|
| Cholesterol | 58.17mg | 31% | |
| Sodium | 286.57mg | 19% | |
| Potassium | 185.25mg | 6% | |
| Total Carbs | 8.88g | 5% | |
| Sugars | 3.62g | 23% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 4.29g | 14% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 71.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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