Directions:
- Preheat oven to 375°.
- Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, thyme, and salt, stirring with a whisk. Combine milk and eggs in a medium bowl, stirring with a whisk until blended; let stand 30 minutes. Gradually add flour mixture to milk mixture, stirring well with a whisk. Stir in melted butter.
- Coat 8 popover cups with cooking spray; sprinkle cheese evenly among cups. Place cups in oven at 375° for 5 minutes. Divide batter evenly among prepared cups. Bake at 375° for 40 minutes or until golden. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 28.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 51.92mg | 17% | |
| Sodium | 177.59mg | 7% | |
| Potassium | 81.39mg | 2% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.54 Kcal (672 kJ) | ||
| Calories from fat | 45.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 5% | |
|---|---|---|---|
| Cholesterol | 82.63mg | 17% | |
| Sodium | 282.68mg | 7% | |
| Potassium | 129.55mg | 2% | |
| Total Carbs | 21.6g | 5% | |
| Sugars | 2.43g | 6% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 6.64g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 79.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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