Directions:
- Lightly spoon flour into dry measuring cups; level with a knife. Place flour, baking powder, and salt in a bowl; stir with a whisk. Make a well in center of mixture.
- Combine milk, 3 tablespoons syrup, butter, bacon, and eggs, stirring with a whisk. Add milk mixture to flour mixture; stir just until moist.
- Preheat a waffle iron. Coat iron with cooking spray. Spoon about 1/3 cup batter per waffle onto hot waffle iron (or 1/2 cup batter if using a Belgian waffle maker). Cook 4 to 5 minutes or until steaming stops; repeat procedure with remaining batter. Serve waffles with 1/3 cup syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630 Kcal (2638 kJ) | ||
| Calories from fat | 243.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.08g | 42% | |
|---|---|---|---|
| Cholesterol | 191.15mg | 64% | |
| Sodium | 1809.21mg | 75% | |
| Potassium | 819.65mg | 17% | |
| Total Carbs | 66.7g | 22% | |
| Sugars | 25.35g | 101% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 30.47g | 61% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 271.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 253.35 Kcal (1061 kJ) | ||
| Calories from fat | 98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 42% | |
|---|---|---|---|
| Cholesterol | 76.87mg | 64% | |
| Sodium | 727.55mg | 75% | |
| Potassium | 329.61mg | 17% | |
| Total Carbs | 26.82g | 22% | |
| Sugars | 10.19g | 101% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 12.25g | 61% | |
| Iron | 1.1mg | 15% | |
| Calcium | 109.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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