Directions:
- Remove ends of beans and wash in a colander. set aside and let drain.
- In a large dutch oven, heat olive oil and add beans, turning to coat. Add 2 cups of Chicken broth and 2-3 tsp of Ronda's House Seasonings (to taste).
- Cook over medium-low heat, covered for about 30 minutes or until beans are about half done.
- Wash potatoes, leaving skins on, and cut in half (depending on size you can leave whole).
- Add potatoes and onion to beans.
- Add more broth if needed.
- Cover and allow to cook until potatoes are tender, about 20-35 minutes.
- Check often to make sure liquid levels are alright in case you need to add more broth.
- Beans should be slightly wilted when done.
- Take off lid and add pepper and butter in the last 15 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.14 Kcal (1587 kJ) | ||
| Calories from fat | 85.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 341.01mg | 14% | |
| Potassium | 1955.42mg | 42% | |
| Total Carbs | 66.58g | 22% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 11.47g | 46% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 54.3mg | 90% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 64.71 Kcal (271 kJ) | ||
| Calories from fat | 14.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 15% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 5% | |
| Sodium | 58.2mg | 14% | |
| Potassium | 333.75mg | 42% | |
| Total Carbs | 11.36g | 22% | |
| Sugars | 1.41g | 33% | |
| Dietary Fiber | 1.96g | 46% | |
| Protein | 1.7g | 20% | |
| Vitamin C | 9.3mg | 90% | |
| Iron | 0.8mg | 27% | |
| Calcium | 16.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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