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Green Beans With New Potatoes Recipe

Green Beans With New Potatoes Recipe

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Ingredients:

Serving

3 lbs fresh green beans
1/4 lb salt pork, sliced
1/4 cup bacon grease
2 cups chicken broth , plus more if needed
2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
12 small red potatoes
1 onion , cut into slivers
1/4 cup unsalted butter, sliced
ground black pepper

Directions:

Remove the ends from the beans. Snap the beans in 2 pieces, place into a colander, wash, and set aside to drain.
Meanwhile, in a large cast iron Dutch oven, lightly brown the salt pork in the bacon grease over medium heat, turning often, for approximately 10 minutes. Toss the green beans into the pot, stirring them with a wooden spoon to coat well with the pork fat. Add the broth, salt, pepper and garlic powder. Cook over medium-low heat, covered tightly, for approximately 30 minutes, or until the beans are half done.
While the beans are cooking, peel a center strip from each new potato with a potato peeler. At the end of 30 minutes, add the potatoes and onion to the beans; add 1/4 cup more broth, if needed. Cook, covered tightly, until the potatoes are tender, approximately 25 to 30 minutes, periodically checking the pot to make sure a small amount of liquid remains. When the potatoes are tender, tilt the lid slightly, off to the side of the pot, and continue to cook until the green beans are wilted, approximately 15 minutes. While cooking, add the butter and season with more pepper if needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.42 Kcal (1676 kJ)
Calories from fat	170.5 Kcal
		% Daily Value*
Total Fat	18.94g	29%
Cholesterol	26.85mg	9%
Sodium	1004.5mg	42%
Potassium	1516.02mg	32%
Total Carbs	51.6g	17%
Sugars	7.08g	28%
Dietary Fiber	9.46g	38%
Protein	8.6g	17%
Vitamin C	43.4mg	72%
Vitamin A	0.1mg	2%
Iron	3.9mg	22%
Calcium	84.2mg	8%

Amount Per 100 g
Calories	84.6 Kcal (354 kJ)
Calories from fat	36.02 Kcal
		% Daily Value*
Total Fat	4g	29%
Cholesterol	5.67mg	9%
Sodium	212.24mg	42%
Potassium	320.31mg	32%
Total Carbs	10.9g	17%
Sugars	1.5g	28%
Dietary Fiber	2g	38%
Protein	1.82g	17%
Vitamin C	9.2mg	72%
Iron	0.8mg	22%
Calcium	17.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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