French Onion Soup with Croutons Recipe

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French Onion Soup with Croutons
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Ingredients:

Directions:

  1. Slice onions finely, sautee in butter until tender.
  2. Add water, boullion cubes, and Kitchen Bouquet.
  3. Simmer 20 minutes, add croutons and serve.
  4. To make croutons: Toast bread slices under broiler.
  5. Spread with butter, salt, pepper, garlic, paprika and Parmesan cheese.
  6. Dice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.75 Kcal (267 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.26mg 0%
Sodium 1259.2mg 52%
Potassium 274mg 6%
Total Carbs 8.37g 3%
Sugars 2.67g 11%
Dietary Fiber 1.1g 4%
Protein 6.75g 14%
Vitamin C 3.9mg 6%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 10.86 Kcal (45 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.04mg 0%
Sodium 214.44mg 52%
Potassium 46.66mg 6%
Total Carbs 1.42g 3%
Sugars 0.45g 11%
Dietary Fiber 0.19g 4%
Protein 1.15g 14%
Vitamin C 0.7mg 6%
Calcium 8.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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