Directions:
- Cut the onions into thin slivers lengthwise and add to a pot (nonstick) over medium - medium high flame with the olive oil, butter and salt. Keep stirring until onions have browned (a deep brown), making sure not to burn them.
- Add the flour, garlic powder and herbs, and continue stirring for another few minutes.
- Stir in the beef broth, beer, boullion, and worcesteshire, and bring to a boil. Let simmer for another 10 minutes, making sure there aren't any lumps of flour or onion.
- Toast the french bread. Fill an oven proof ramekin with soup, then top with a slice of bread, a slice of chees and a sprinkle of parmesan. Broil in oven until cheese is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.47 Kcal (1262 kJ) | ||
| Calories from fat | 125.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 31.54mg | 11% | |
| Sodium | 663.75mg | 28% | |
| Potassium | 251.47mg | 5% | |
| Total Carbs | 27.91g | 9% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.5mg | 9% | |
| Calcium | 268.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 119.14 Kcal (499 kJ) | ||
| Calories from fat | 49.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 21% | |
|---|---|---|---|
| Cholesterol | 12.46mg | 11% | |
| Sodium | 262.3mg | 28% | |
| Potassium | 99.38mg | 5% | |
| Total Carbs | 11.03g | 9% | |
| Sugars | 1.45g | 15% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 5.61g | 28% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.6mg | 9% | |
| Calcium | 106.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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