Directions:
- Brown chicken pieces, in oil, over medium heat in a 12-inch skillet with non stick coating, about 15 minutes.
- Remove and set aside.
- Drain fat from skillet, if necessary.
- Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, and salt.
- Place chicken atop rice mixture.
- Simmer covered for 30 minutes on medium-low, or until chicken and rice are done.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1041.09 Kcal (4359 kJ) | ||
| Calories from fat | 907.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.89g | 155% | |
|---|---|---|---|
| Cholesterol | 237.89mg | 79% | |
| Sodium | 407.17mg | 17% | |
| Potassium | 567.43mg | 12% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 231.16 Kcal (968 kJ) | ||
| Calories from fat | 201.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 155% | |
|---|---|---|---|
| Cholesterol | 52.82mg | 79% | |
| Sodium | 90.41mg | 17% | |
| Potassium | 125.99mg | 12% | |
| Total Carbs | 2g | 3% | |
| Sugars | 0.77g | 14% | |
| Dietary Fiber | 0.42g | 8% | |
| Protein | 5.52g | 50% | |
| Vitamin C | 1mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 4% | |
| Calcium | 10.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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