Directions:
- In a large stock pot add potatoes, celery, onion, chicken bouillon, water and parsley flakes. Season with salt and pepper and simmer until vegetables become tender.
- In a separate bowl mix flour and milk. Once it is well blended, add to soup mixture and cook until soup becomes thick.
- Stir in cheese, cooked ham or hamburger and simmer until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.35 Kcal (2409 kJ) | ||
| Calories from fat | 310.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.47g | 53% | |
|---|---|---|---|
| Cholesterol | 103.71mg | 35% | |
| Sodium | 2543.46mg | 106% | |
| Potassium | 960.44mg | 20% | |
| Total Carbs | 34.21g | 11% | |
| Sugars | 15.14g | 61% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 31.74g | 63% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 1.6mg | 9% | |
| Calcium | 671.4mg | 67% | |
| Amount Per 100 g | |||
| Calories | 132.38 Kcal (554 kJ) | ||
| Calories from fat | 71.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 53% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 35% | |
| Sodium | 585.22mg | 106% | |
| Potassium | 220.99mg | 20% | |
| Total Carbs | 7.87g | 11% | |
| Sugars | 3.48g | 61% | |
| Dietary Fiber | 0.86g | 15% | |
| Protein | 7.3g | 63% | |
| Vitamin C | 1.2mg | 9% | |
| Vitamin A | 0.4mg | 63% | |
| Iron | 0.4mg | 9% | |
| Calcium | 154.5mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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