French Onion Soup (Soupe A L'Oignon) Recipe

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French Onion Soup (Soupe A L'Oignon)
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Ingredients:

Directions:

  1. Slice the onions very thinly.
  2. Cook them in butter until clear (do not let them brown).
  3. Add stock and simmer for 45 minutes.
  4. Just before serving, add the brandy.
  5. Toast the bread towards the end of the cooking time, place the grated Gruyère on the toasted bread and float on the top of the soup.
  6. If the soup is served in ovenproof bowls, you can place the filled bowls under the broiler for a minute or so to brown the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.95 Kcal (1767 kJ)
Calories from fat 146.53 Kcal
% Daily Value*
Total Fat 16.28g 25%
Cholesterol 46.31mg 15%
Sodium 792.81mg 33%
Potassium 607.38mg 13%
Total Carbs 38.87g 13%
Sugars 6.82g 27%
Dietary Fiber 2.58g 10%
Protein 18.74g 37%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 299.6mg 30%
Amount Per 100 g
Calories 105.26 Kcal (441 kJ)
Calories from fat 36.55 Kcal
% Daily Value*
Total Fat 4.06g 25%
Cholesterol 11.55mg 15%
Sodium 197.77mg 33%
Potassium 151.51mg 13%
Total Carbs 9.7g 13%
Sugars 1.7g 27%
Dietary Fiber 0.64g 10%
Protein 4.67g 37%
Vitamin C 1.3mg 9%
Iron 0.5mg 12%
Calcium 74.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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