Directions:
- Melt butter in a large saucepan over medium heat. Add onions and sea salt and cook, stirring occasionally, for 30 minutes or until onions are deep golden.
- Add cider and simmer until reduced by half, then add stock and simmer for 10 minutes. Season with pepper.
- Meanwhile, place bread on a foil-lined tray and cook both sides under a hot grill until dried but not browned. Spread with mustard and top with cheese, then grill until cheese bubbles and browns.
- Serve soup topped with the croûtons and sprigs of thyme.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.56 Kcal (1731 kJ) | ||
| Calories from fat | 258.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 44% | |
|---|---|---|---|
| Cholesterol | 81.25mg | 27% | |
| Sodium | 795.52mg | 33% | |
| Potassium | 288.47mg | 6% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 10.3g | 41% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 10.56g | 21% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 300.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 141.23 Kcal (591 kJ) | ||
| Calories from fat | 88.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 44% | |
|---|---|---|---|
| Cholesterol | 27.75mg | 27% | |
| Sodium | 271.66mg | 33% | |
| Potassium | 98.51mg | 6% | |
| Total Carbs | 7.07g | 7% | |
| Sugars | 3.52g | 41% | |
| Dietary Fiber | 1.3g | 15% | |
| Protein | 3.61g | 21% | |
| Vitamin C | 4.1mg | 20% | |
| Vitamin A | 0.1mg | 8% | |
| Calcium | 102.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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