Applebee's Baked French Onion Soup Recipe

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Applebee's Baked French Onion Soup
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Ingredients:

Directions:

  1. Add 3 tbsp oil to a large soup pot or saucepan over med/high heat.
  2. Add the sliced onions and saute for 20 mins until onions begin to soften (don't let them brown!) Add the beef broth, water, salt, garlic powder and black pepper to the pan and bring mixture to a boil.
  3. When soup begins to boil, reduce heat and simmer for 45 minutes.
  4. To make the croutons, cut off the top part of each top of the hamburger bun so that the bread is the same thickness as the bottom half of each bun.
  5. Throw away the tops.
  6. Now you should have 10 round pieces of bread-5 bottoms and 5 tops with the tops cut off.
  7. Preheat oven to 325 degrees.
  8. Place the bread directly on the oven racks and bake for 15 to 20 minutes, or until each pieces is dark brown and crispy.
  9. Set aside.
  10. When the soup is done, spoon about 1 cup into an oven safe bowl.
  11. Put a crouton on top, and put the provolone cheese on top of the crouton.
  12. If you want, sprinkle 1/2 tsp of the shredded parmesan over the provolone.
  13. Set oven to high broil and put the bowl into your oven.
  14. Broil soup for 5 or 6 minutes, or until cheese is melted and is starting to brown.
  15. (Broil longer if you have more than one bowl in oven).
  16. Before serving add another teaspoon or so of grated parmesan, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.19 Kcal (1521 kJ)
Calories from fat 152.92 Kcal
% Daily Value*
Total Fat 16.99g 26%
Cholesterol 28.77mg 10%
Sodium 1877.64mg 78%
Potassium 328.43mg 7%
Total Carbs 33.28g 11%
Sugars 8.05g 32%
Dietary Fiber 2.31g 9%
Protein 19.95g 40%
Vitamin C 5.8mg 10%
Iron 1mg 6%
Calcium 335.7mg 34%
Amount Per 100 g
Calories 81.86 Kcal (343 kJ)
Calories from fat 34.47 Kcal
% Daily Value*
Total Fat 3.83g 26%
Cholesterol 6.49mg 10%
Sodium 423.18mg 78%
Potassium 74.02mg 7%
Total Carbs 7.5g 11%
Sugars 1.81g 32%
Dietary Fiber 0.52g 9%
Protein 4.5g 40%
Vitamin C 1.3mg 10%
Iron 0.2mg 6%
Calcium 75.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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