Directions:
- Heat oil in saucepot. Add onions. Cover and cook over low heat 15 minutes.
- Uncover. Add sugar and cook over medium heat 15 minutes, or until onions are golden.
- Add flour and cook and stir 1 minutes. Add broth and wine. Heat to a boil. Cover and cook over low heat 10 minutes.
- Divide soup among four bowls. Top each with bread and cheese. (I'm sure you could also toast under the broiler for a minute or two if you have oven proof bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.23 Kcal (1031 kJ) | ||
| Calories from fat | 70.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 12.42mg | 4% | |
| Sodium | 194.3mg | 8% | |
| Potassium | 190.12mg | 4% | |
| Total Carbs | 29.82g | 10% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 11.35g | 23% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 68.39 Kcal (286 kJ) | ||
| Calories from fat | 19.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 12% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 4% | |
| Sodium | 53.96mg | 8% | |
| Potassium | 52.8mg | 4% | |
| Total Carbs | 8.28g | 10% | |
| Sugars | 1.33g | 19% | |
| Dietary Fiber | 0.68g | 10% | |
| Protein | 3.15g | 23% | |
| Vitamin C | 1.7mg | 10% | |
| Iron | 0.4mg | 7% | |
| Calcium | 39.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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