Directions:
- Preheat oven to 425 degrees F(220 degrees C). Separate sliced onion into single rings.
- In a medium sauce pan saute onions in butter until soft, approximately 20 minutes. Stir in flour and gradually add broth and water. Bring to a boil and simmer for 20 minutes.
- Meanwhile, toast French bread slices.
- Place toasted bread into soup bowls. Pour soup mixture over bread and sprinkle with Parmesan and Swiss cheese. Bake for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.73 Kcal (1071 kJ) | ||
| Calories from fat | 118.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Cholesterol | 35.95mg | 12% | |
| Sodium | 382.98mg | 16% | |
| Potassium | 122.59mg | 3% | |
| Total Carbs | 24.14g | 8% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 198.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 125.81 Kcal (527 kJ) | ||
| Calories from fat | 58.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 20% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 12% | |
| Sodium | 188.41mg | 16% | |
| Potassium | 60.31mg | 3% | |
| Total Carbs | 11.88g | 8% | |
| Sugars | 1.38g | 11% | |
| Dietary Fiber | 0.83g | 7% | |
| Protein | 5.06g | 21% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 97.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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