Fluffy Pancakes W/Fruit Recipe

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Ingredients:

Serving

2 2/3 cups flour
6 tsp baking powder
1 tsp salt
1/2 cup sugar
2 cups milk
2 eggs
6 tsp cooking oil
1 dash vanilla
mixed fruit , any kind of fruit you like is a great additive... we like blueberries, sliced strawberries or grated

Directions:

Mix dry ingrediants in a large bowl.
Mix wet ingrediants in small bowl.
Stir wet into dry and add fruit if desired.
Laddle onto a med high hot pan/skillet w/ a little oil.
Wait for the bubbles before flipping.
This recipe serves a large family however if you have extras they freeze well if cooled first then kept in zipper bag. Toast them instead of microwaving when you want to enjoy them again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	830.31 Kcal (3476 kJ)
Calories from fat	265.33 Kcal
		% Daily Value*
Total Fat	29.48g	45%
Cholesterol	84.29mg	28%
Sodium	2897.94mg	121%
Potassium	1175.31mg	25%
Total Carbs	124.37g	41%
Sugars	20.83g	83%
Dietary Fiber	11.21g	45%
Protein	19.17g	38%
Iron	7.4mg	41%
Calcium	782.5mg	78%

Amount Per 100 g
Calories	249.16 Kcal (1043 kJ)
Calories from fat	79.62 Kcal
		% Daily Value*
Total Fat	8.85g	45%
Cholesterol	25.29mg	28%
Sodium	869.62mg	121%
Potassium	352.69mg	25%
Total Carbs	37.32g	41%
Sugars	6.25g	83%
Dietary Fiber	3.36g	45%
Protein	5.75g	38%
Iron	2.2mg	41%
Calcium	234.8mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.3

Points
22

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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