Gluten Free Tempura Batter Recipe

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Gluten Free Tempura Batter
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Ingredients
8
Count
Nutrition
61
Calories
Total time
25
Minutes
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Ingredients:

  • 1/2 tsp guar gum
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp sugar
  • 1/2 cup milk
  • 2 eggs
  • 2 tbsp cooking oil

Directions:

  1. Mix dry ingredients in a bowl.
  2. Mix liquid ingredients in separate bowl.
  3. Combine dry and liquid ingredients and mix well. Let stand for 10 minutes.
  4. For chicken balls, dip 1/2 cubes of pre-cooked chicken in batter.
  5. Drop battered chicken balls into deep fryer preheated to 375°F.
  6. Cook until golden brown.
  7. As you are cooking the chicken balls, occasionally skim the stray bits of crisp batter from the oil. They make a wonderful crispy accent to a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.83 Kcal (255 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 27.48mg 9%
Sodium 112.58mg 5%
Potassium 89.19mg 2%
Total Carbs 6.71g 2%
Sugars 0.71g 3%
Dietary Fiber 0.85g 3%
Protein 2.01g 4%
Iron 0.2mg 1%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 168.89 Kcal (707 kJ)
Calories from fat 81.21 Kcal
% Daily Value*
Total Fat 9.02g 5%
Cholesterol 76.31mg 9%
Sodium 312.58mg 5%
Potassium 247.65mg 2%
Total Carbs 18.63g 2%
Sugars 1.98g 3%
Dietary Fiber 2.35g 3%
Protein 5.58g 4%
Iron 0.5mg 1%
Calcium 121.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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