Mom's Fluffy Pancakes Recipe

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Mom's Fluffy Pancakes
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Ingredients
8
Count
Nutrition
278
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups flour
  • 2 tbsp sugar
  • 1 tsp salt
  • 2 cups milk
  • 2 egg whites , beaten stiff

Directions:

  1. Measure flour into mixing bowl.
  2. Add sugar, baking powder and salt.
  3. Stir well to blend.
  4. Combine beaten egg yolks, milk and butter in separate bowl.
  5. Add to blended dry ingredients.
  6. Beat with whisk until smooth.
  7. Fold in egg whites.
  8. Preheat no-stick pan to 350-375°F.
  9. Drop by 1/4 cupfuls.
  10. Cook until puffy and bubbly.
  11. Turn before bubbles break and cook other side.
  12. Serve with butter and real maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.31 Kcal (1165 kJ)
Calories from fat 93.32 Kcal
% Daily Value*
Total Fat 10.37g 16%
Cholesterol 44.25mg 15%
Sodium 1051.04mg 44%
Potassium 400.87mg 9%
Total Carbs 38.84g 13%
Sugars 4.54g 18%
Dietary Fiber 3.72g 15%
Protein 7.95g 16%
Iron 2.5mg 14%
Calcium 267.9mg 27%
Amount Per 100 g
Calories 210.92 Kcal (883 kJ)
Calories from fat 70.72 Kcal
% Daily Value*
Total Fat 7.86g 16%
Cholesterol 33.53mg 15%
Sodium 796.51mg 44%
Potassium 303.79mg 9%
Total Carbs 29.43g 13%
Sugars 3.44g 18%
Dietary Fiber 2.82g 15%
Protein 6.02g 16%
Iron 1.9mg 14%
Calcium 203mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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