Toasted Coconut Bread Recipe

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Toasted Coconut Bread
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Ingredients:

Directions:

  1. Combine all dry ingredients.
  2. In a seperate bowl, mix milk, egg, oil and vanilla together.
  3. Add to dry ingredients.
  4. Stir until blended.
  5. Pour into a greased and floured 9x5x3 loaf pan.
  6. Bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.37 Kcal (2991 kJ)
Calories from fat 347.43 Kcal
% Daily Value*
Total Fat 38.6g 59%
Cholesterol 28.1mg 9%
Sodium 1350.58mg 56%
Potassium 644.12mg 14%
Total Carbs 85.42g 28%
Sugars 16.83g 67%
Dietary Fiber 5.57g 22%
Protein 10.46g 21%
Vitamin C 0.8mg 1%
Iron 4.7mg 26%
Calcium 320.8mg 32%
Amount Per 100 g
Calories 367.76 Kcal (1540 kJ)
Calories from fat 178.85 Kcal
% Daily Value*
Total Fat 19.87g 59%
Cholesterol 14.46mg 9%
Sodium 695.27mg 56%
Potassium 331.59mg 14%
Total Carbs 43.97g 28%
Sugars 8.67g 67%
Dietary Fiber 2.87g 22%
Protein 5.38g 21%
Vitamin C 0.4mg 1%
Iron 2.4mg 26%
Calcium 165.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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