Directions:
- In a mixing bowl, combine the flour, sugar, salt, baking powder, soda, and chopped pecans.
- In another bowl, whisk together buttermilk and milk, egg yolks, and melted butter. Blend into the dry ingredients just until all ingredients are moistened.
- Beat egg whites in another bowl until stiff peaks form.
- Fold into the batter until well incorporated.
- Heat a small amount of oil in a large skillet over medium heat (or use a griddle to make more at a time).
- When skillet is hot enough for a drop of water to sizzle, scoop pancake batter onto the skillet in about 1/4-cup portions, spreading slightly.
- When edges are rather dry and bubbles are popping and bottoms are nicely browned, about 2 to 3 minutes, turn over and cook the other side until browned, about 2 minutes longer.
- Serve hot with butter and syrup and garnish with pecan halves or fruit, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.71 Kcal (4181 kJ) | ||
| Calories from fat | 576.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.04g | 99% | |
|---|---|---|---|
| Cholesterol | 131.16mg | 44% | |
| Sodium | 2239.62mg | 93% | |
| Potassium | 659.74mg | 14% | |
| Total Carbs | 91.64g | 31% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 12.3g | 49% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.7mg | 37% | |
| Calcium | 455.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 315.63 Kcal (1321 kJ) | ||
| Calories from fat | 182.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 99% | |
|---|---|---|---|
| Cholesterol | 41.45mg | 44% | |
| Sodium | 707.81mg | 93% | |
| Potassium | 208.5mg | 14% | |
| Total Carbs | 28.96g | 31% | |
| Sugars | 3.73g | 47% | |
| Dietary Fiber | 3.89g | 49% | |
| Protein | 6.48g | 41% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.1mg | 37% | |
| Calcium | 143.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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