Directions:
- Crumble beef into a 5-6 quart pot over medium heat; cook, stirring to break it up, until browned; add onion and cook until soft; stir in tomatoes and their liquid and break the tomatoes up with a spoon; stir in tomato purée, beans, Worcestershire, bitters, beer, garlic, bouillon cube, red pepper, bay leaves, chili powder, coriander, cumin, thyme, oregano and basil.
- Bring to a boil; reduce heat and simmer uncovered, stirring occasionally, until chili is thick and flavors are well blended, about 2 hours.
- Skim and discard fat and bay leaves.
- Serve in bowls with cheese, sour cream and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.13 Kcal (1093 kJ) | ||
| Calories from fat | 71.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 488.51mg | 20% | |
| Potassium | 797.31mg | 17% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 35.24g | 70% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 4.3mg | 24% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.17 Kcal (344 kJ) | ||
| Calories from fat | 22.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 12% | |
|---|---|---|---|
| Cholesterol | 29.49mg | 31% | |
| Sodium | 153.71mg | 20% | |
| Potassium | 250.88mg | 17% | |
| Total Carbs | 2.9g | 3% | |
| Sugars | 0.87g | 11% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 11.09g | 70% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.3mg | 24% | |
| Calcium | 17.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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