Debbie's Crock Pot Chili Recipe

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Debbie's Crock Pot Chili
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Ingredients:

Directions:

  1. Mix together seasoning mix.
  2. Store in an airtight container in a cool, dry place. (You will only use 3 tsp in this recipe - save the rest for next time!).
  3. In a skillet, cook ground beef until no longer pink.
  4. Drain.
  5. Add onion and 3 tsp of seasoning mix.
  6. In Crock-Pot, add tomatoes, tomato sauce, one can of beans and two more teaspoons of seasoning mix.
  7. Place the other can of beans in a blender and process until smooth.
  8. Add beans and meat to the crock pot.
  9. Stir together.
  10. Cook on low for 6 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.63 Kcal (1049 kJ)
Calories from fat 144.12 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 70.67mg 24%
Sodium 245.42mg 10%
Potassium 539.76mg 11%
Total Carbs 5.61g 2%
Sugars 1.13g 5%
Dietary Fiber 2.34g 9%
Protein 22.91g 46%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 177.13 Kcal (742 kJ)
Calories from fat 101.86 Kcal
% Daily Value*
Total Fat 11.32g 25%
Cholesterol 49.95mg 24%
Sodium 173.45mg 10%
Potassium 381.48mg 11%
Total Carbs 3.96g 2%
Sugars 0.8g 5%
Dietary Fiber 1.66g 9%
Protein 16.19g 46%
Vitamin C 2mg 5%
Iron 3mg 23%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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