Directions:
- Brown ground beef with onion and green pepper in large skillet or saucepan; drain.
- To beef mixture add tomatoes, tomato sauce, pinto beans and seasonings.
- Simmer, covered, 1 hour.
- Serve with shredded cheese, sour cream, green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.24 Kcal (734 kJ) | ||
| Calories from fat | 91.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 167.03mg | 7% | |
| Potassium | 354.91mg | 8% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 2.1mg | 12% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.06 Kcal (557 kJ) | ||
| Calories from fat | 69.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 16% | |
|---|---|---|---|
| Cholesterol | 35.58mg | 16% | |
| Sodium | 126.82mg | 7% | |
| Potassium | 269.48mg | 8% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 1.58g | 8% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 11.75g | 31% | |
| Vitamin C | 9.7mg | 21% | |
| Iron | 1.6mg | 12% | |
| Calcium | 22.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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