Chili Cheese Soup Recipe

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Chili Cheese Soup
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Ingredients:

Directions:

  1. In a Dutch oven, saute the onion, celery and carrots in butter until tender. Stir in the flour, mustard, paprika and Worcestershire sauce until blended. Gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in chilies and Liquid Smoke if desired. Stir in cheese sauce until melted. Yield: 10 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.95 Kcal (929 kJ)
Calories from fat 89.4 Kcal
% Daily Value*
Total Fat 9.93g 15%
Cholesterol 26.79mg 9%
Sodium 145.43mg 6%
Potassium 260.88mg 6%
Total Carbs 27.6g 9%
Sugars 6.02g 24%
Dietary Fiber 1.24g 5%
Protein 4.72g 9%
Vitamin C 16.6mg 28%
Vitamin A 0.2mg 8%
Iron 0.3mg 1%
Calcium 116.7mg 12%
Amount Per 100 g
Calories 124.57 Kcal (522 kJ)
Calories from fat 50.18 Kcal
% Daily Value*
Total Fat 5.58g 15%
Cholesterol 15.03mg 9%
Sodium 81.63mg 6%
Potassium 146.42mg 6%
Total Carbs 15.49g 9%
Sugars 3.38g 24%
Dietary Fiber 0.7g 5%
Protein 2.65g 9%
Vitamin C 9.3mg 28%
Vitamin A 0.1mg 8%
Iron 0.1mg 1%
Calcium 65.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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