Directions:
- In a skillet, brown the ground meat, remove and drain well. In the same pan fry the onions, garlic, and peppers, until the onions are translucent and peppers begin to wilt.
- In a large stew pot or Dutch oven, add meat and vegetables and stir over low heat.
- Add spices and seasonings, stir.
- Add crushed tomatoes.
- Add kidney beans that have been drained and rinsed.
- Add beer, stir.
- Add water or stock (if needed) until desired consistency is reached.
- Bring to a boil, reduce heat to low.
- Simmer for approximately 1 1/2 - 2 hours, stirring every so often.
- Serve over rice with a dollop of sour cream and shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.69 Kcal (1150 kJ) | ||
| Calories from fat | 142.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 655.73mg | 27% | |
| Potassium | 565.02mg | 12% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 24.1g | 48% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 10.4mg | 58% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 156.14 Kcal (654 kJ) | ||
| Calories from fat | 80.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 24% | |
|---|---|---|---|
| Cholesterol | 39.96mg | 23% | |
| Sodium | 372.73mg | 27% | |
| Potassium | 321.17mg | 12% | |
| Total Carbs | 5.42g | 3% | |
| Sugars | 1.03g | 7% | |
| Dietary Fiber | 1.63g | 11% | |
| Protein | 13.7g | 48% | |
| Vitamin C | 12.3mg | 36% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 5.9mg | 58% | |
| Calcium | 32.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef and Black Bean Chili with Green Onion Corn Cakes (Rachael Ray)
Ground beef sirloin , 90 percent lean and 20 more.. -
Mexican Rice
Oil, Butter, Uncooked long-grain white rice and 14 more.. -
Vegan Bean Taco Filling
Olive oil, Onion, diced, Garlic cloves, minced and 8 more.. -
Beef and Black Bean Chili With Green Onion Corn Cakes
Lean ground sirloin, Salt and pepper, Worcestershire sauce and 17 more.. -
Carrot and Chickpea Salad
Fresh lemon juice, Garlic clove, minced, Vegetable oil and 10 more.. -
Chili.... Five Alarm
Ground beef, Onion, Garlic cloves, minced and 13 more.. -
Southwest Skillet Ragu
Ground beef, Elbow macaroni, Onion, diced and 9 more.. -
Champion Chili (Vegan)
Boiling water, Dry textured vegetable protein (tvp) and 13 more.. -
My Cinco de Mayo Chili
Ground beef, Ground pork, Sweet onions, diced and 15 more.. -
Blackened Catfish With Salsa Fresca With Cilantro
Paprika, Cayenne pepper, Dried oregano, Kosher salt and 11 more..
Also Try
-
The Best Vegetarian Chili You Will Ever Taste
Olive oil, Carrots, diced, Onions, diced, Salt and 21 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
