Fire-and-Ice Salad Recipe

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Ingredients:

Serving

4 medium tomatoes , cut into eighths
1 medium green pepper , julienned
1 small jalapeno, minced
1 medium onion, thinly sliced
3/4 cup cider vinegar
1/4 cup sugar
1-1/2 tsp mustard seed
1-1/2 tsp celery seed
1-1/2 tsp prepared horseradish
1 tsp salt
7 drops hot pepper sauce , optional
2 medium cucumbers, peeled and thinly sliced

Directions:

In a large bowl, combine tomatoes, green pepper, jalapeno and onion; set aside. Combine the next seven ingredients in a saucepan; bring to a boil and boil for 1 minute. Pour over vegetables. Let stand until mixture comes to room temperature. Stir in cucumbers. Refrigerate for 2 hours. Drain before serving. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.2 Kcal (206 kJ)
Calories from fat	2.14 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	301.6mg	13%
Potassium	291.36mg	6%
Total Carbs	9.9g	3%
Sugars	7.05g	28%
Dietary Fiber	1.86g	7%
Protein	1.6g	3%
Vitamin C	25.4mg	42%
Iron	0.2mg	1%
Calcium	28mg	3%

Amount Per 100 g
Calories	28.82 Kcal (121 kJ)
Calories from fat	1.26 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	176.66mg	13%
Potassium	170.66mg	6%
Total Carbs	5.8g	3%
Sugars	4.13g	28%
Dietary Fiber	1.09g	7%
Protein	0.93g	3%
Vitamin C	14.9mg	42%
Iron	0.1mg	1%
Calcium	16.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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