Directions:
- Thinly slice jalapenos and onions and cold pack into jars. Use rubber gloves for handling jalapenos.
- Place remaining ingredients in large pan and bring to a boil.
- Pour hot mixture into jars, over the peppers and onions, leaving 1/4 inch headspace. If you run short of the juice, top with boiling water.
- Remove air bubbles by running a knife around the inside of the jars. Adjust caps.
- Process 10-minutes in boiling water bath.
- Yield: about 5-6 Pints.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.98 Kcal (1072 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 14.97mg | 1% | |
| Potassium | 763.8mg | 16% | |
| Total Carbs | 57.12g | 19% | |
| Sugars | 43.14g | 173% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 278.1mg | 464% | |
| Iron | 0.6mg | 3% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.38 Kcal (232 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 3.24mg | 1% | |
| Potassium | 165.24mg | 16% | |
| Total Carbs | 12.36g | 19% | |
| Sugars | 9.33g | 173% | |
| Dietary Fiber | 2.04g | 38% | |
| Protein | 0.85g | 8% | |
| Vitamin C | 60.2mg | 464% | |
| Iron | 0.1mg | 3% | |
| Calcium | 15.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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