Filet With Mushroom Sauce Recipe

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Ingredients:

Serving

4 (5 -6 oz) filet mignon steaks
1/4 tsp salt
1/4 tsp black pepper
1 tbsp olive oil
8 oz presliced mixed mushrooms
3 garlic cloves, chopped
1/4 cup steak sauce , such as a- 1
1 tbsp onion flakes
2 tsp brown sugar

Directions:

Heat broiler; coat broiler pan with nonstick spray.
Season steaks with salt and pepper.
Place on prepared pan and broil for 3-4 minutes per side for medium rare or until internal temperature reads 130 degrees on an instant-read thermometer.
Keep warm and allow to rest for 5 minutes.
Meanwhile, heat a large nonstick skillet over medium-high heat.
Add the olive oil, mushrooms and garlic and cook, stirring occasionally, for 5 minutes.
Stir in steak sauce, onion flakes, brown sugar and 1/4 cup water.
Cook, stirring occasionally, for about 3 minutes, until thickened.
Serve with steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.95 Kcal (506 kJ)
Calories from fat	59.81 Kcal
		% Daily Value*
Total Fat	6.65g	10%
Cholesterol	23.81mg	8%
Sodium	405.89mg	17%
Potassium	79.5mg	2%
Total Carbs	6.69g	2%
Sugars	3.52g	14%
Dietary Fiber	0.49g	2%
Protein	8.35g	17%
Vitamin C	4.4mg	7%
Iron	0.2mg	1%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	231.45 Kcal (969 kJ)
Calories from fat	114.45 Kcal
		% Daily Value*
Total Fat	12.72g	10%
Cholesterol	45.57mg	8%
Sodium	776.73mg	17%
Potassium	152.14mg	2%
Total Carbs	12.81g	2%
Sugars	6.73g	14%
Dietary Fiber	0.94g	2%
Protein	15.97g	17%
Vitamin C	8.4mg	7%
Iron	0.5mg	1%
Calcium	34.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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