Directions:
- Heat oil in heavy pot over medium-high heat until shimmering. Cook onions until soft and starting to brown. Add garlic, tomato paste, chili powder, oregano, cinnamon, 1 teaspoon salt, pepper, and allspice and cook for about 1 minute. Stir in chicken broth, tomato sauce, vinegar, and sugar.
- Add beef and break up meat with wooden spoon. Bring to boil, reduce heat to medium-low, and simmer until chili is slightly thickened, about 15 minutes. Season with salt.
- Serve over spaghetti and garnish as desired with beans, cheese, and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.77 Kcal (2097 kJ) | ||
| Calories from fat | 148.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 57.82mg | 19% | |
| Sodium | 1088.69mg | 45% | |
| Potassium | 748.72mg | 16% | |
| Total Carbs | 62.14g | 21% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 26.11g | 52% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 4.7mg | 26% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.76 Kcal (694 kJ) | ||
| Calories from fat | 49.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 25% | |
|---|---|---|---|
| Cholesterol | 19.14mg | 19% | |
| Sodium | 360.37mg | 45% | |
| Potassium | 247.83mg | 16% | |
| Total Carbs | 20.57g | 21% | |
| Sugars | 3.36g | 41% | |
| Dietary Fiber | 1.58g | 19% | |
| Protein | 8.64g | 52% | |
| Vitamin C | 2.4mg | 12% | |
| Iron | 1.5mg | 26% | |
| Calcium | 22mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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