Sweet and Sour Meatloaf Recipe

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Sweet and Sour Meatloaf
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Ingredients
12
Count
Nutrition
329
Calories
Total time
65
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 eggs
  • 1 (15 oz) can tomato sauce, divided
  • 0.75 (15 oz) can tomato sauce
  • 2 tbsp brown sugar
  • 2 tsp mustard
  • 2 tbsp vinegar
  • 1/4-1/2 cup sugar

Directions:

  1. Mix the first five ingredients.
  2. Add the onion and 1/4 of the can of tomato sacue.
  3. Put into a loaf pan.
  4. Bake at 350°F for 50 minutes.
  5. Meanwhile in a sauce pan combine all of the topping ingredients.
  6. Bring to a boil.
  7. Pour over meatloaf.
  8. Bake 15 additional minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.96 Kcal (1377 kJ)
Calories from fat 150.02 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 124.85mg 42%
Sodium 716.72mg 30%
Potassium 382.67mg 8%
Total Carbs 20g 7%
Sugars 12.21g 49%
Dietary Fiber 0.64g 3%
Protein 24.4g 49%
Vitamin C 0.7mg 1%
Iron 3.1mg 17%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 168.85 Kcal (707 kJ)
Calories from fat 77 Kcal
% Daily Value*
Total Fat 8.56g 26%
Cholesterol 64.08mg 42%
Sodium 367.87mg 30%
Potassium 196.41mg 8%
Total Carbs 10.26g 7%
Sugars 6.27g 49%
Dietary Fiber 0.33g 3%
Protein 12.52g 49%
Vitamin C 0.3mg 1%
Iron 1.6mg 17%
Calcium 21.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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