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Portuguese Filet Mignon With Mushroom Sauce Recipe

Portuguese Filet Mignon With Mushroom Sauce Recipe

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Portuguese Filet Mignon With Mushroom Sauce

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Ingredients:

Serving

1 lemon
2 filet mignon steaks, 1-inch thick
coarse salt , as needed
crushed dried chili pepper , as needed
4 garlic cloves, coarsely chopped
2 tbsp butter
1/3 cup milk
2 oz dry red wine
2 tbsp worcestershire sauce
16 oz mushrooms, sliced and of your choice
2 slices bread, 1/2 thick slices (portuguese country)

Directions:

1. Rub both sides of the steaks with the cut side of the lemons.
2. Season the steaks with the salt, chili pepper and chopped garlic.
3. Heat the margarine in a sauce pan. Add the milk, port wine and
Worcestershire sauce. Bring to a high simmer over medium-high heat. Toss in the sliced mushrooms and simmer for 3 to 4 minutes, reducing the sauce. Set aside.
4. Grill the steaks for 5 minutes on each side. Meanwhile, toast the slices of bread and place them on the serving dishes.
5. Top the toast with the steaks. Ladle the mushroom sauce over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.8 Kcal (1201 kJ)
Calories from fat	109.1 Kcal
		% Daily Value*
Total Fat	12.12g	19%
Cholesterol	31.34mg	10%
Sodium	333.05mg	14%
Potassium	1059.34mg	23%
Total Carbs	29.82g	10%
Sugars	10.87g	43%
Dietary Fiber	5.78g	23%
Protein	11.89g	24%
Vitamin C	24mg	40%
Vitamin A	0.1mg	5%
Iron	4.9mg	27%
Calcium	289.9mg	29%

Amount Per 100 g
Calories	73.58 Kcal (308 kJ)
Calories from fat	27.99 Kcal
		% Daily Value*
Total Fat	3.11g	19%
Cholesterol	8.04mg	10%
Sodium	85.45mg	14%
Potassium	271.78mg	23%
Total Carbs	7.65g	10%
Sugars	2.79g	43%
Dietary Fiber	1.48g	23%
Protein	3.05g	24%
Vitamin C	6.2mg	40%
Iron	1.3mg	27%
Calcium	74.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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