Amount Per 1 Serving | |||
Calories | 325.83 Kcal (1364 kJ) | ||
Calories from fat | 147.77 Kcal | ||
% Daily Value* | |||
Total Fat | 16.42g | 25% | |
---|---|---|---|
Cholesterol | 74.09mg | 25% | |
Sodium | 345.57mg | 14% | |
Potassium | 449.62mg | 10% | |
Total Carbs | 11.18g | 4% | |
Sugars | 2.31g | 9% | |
Dietary Fiber | 2.33g | 9% | |
Protein | 16.26g | 33% | |
Vitamin C | 1mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 32.7mg | 182% | |
Calcium | 32.5mg | 3% |
Amount Per 100 g | |||
Calories | 114.69 Kcal (480 kJ) | ||
Calories from fat | 52.01 Kcal | ||
% Daily Value* | |||
Total Fat | 5.78g | 25% | |
---|---|---|---|
Cholesterol | 26.08mg | 25% | |
Sodium | 121.64mg | 14% | |
Potassium | 158.26mg | 10% | |
Total Carbs | 3.93g | 4% | |
Sugars | 0.81g | 9% | |
Dietary Fiber | 0.82g | 9% | |
Protein | 5.72g | 33% | |
Vitamin C | 0.3mg | 2% | |
Iron | 11.5mg | 182% | |
Calcium | 11.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.