Directions:
- Prepare Mushroom wine Sauce first and set aside: Combine Mushrooms and flour in a bowl and toss to coat and set aside.
- In a medium skillet, combine wine, shallots, and balsamic vinegar.
- Bring to a boil and cook until thickened.
- Reduce heat.
- Add broth, Worcestershire, tomato paste, and rosemary, stir to combine and cook 1 minute.
- Add mushrooms and cook 3 minutes, until mushrooms are tender.
- Stir in mustard.
- Serve sauce over Filet Mignon.
- Fillet Mignon: Sprinkle steak with crushed black pepper and salt.
- Heat a non stick skillet over medium high heat or grill over a medium heat.
- Cook steaks for 3-5 minutes on each side until fillet is cooked the way you like it.
- Serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.1 Kcal (331 kJ) | ||
| Calories from fat | 22.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 553.62mg | 23% | |
| Potassium | 213.33mg | 5% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.1 Kcal (260 kJ) | ||
| Calories from fat | 18.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 4% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 1% | |
| Sodium | 434.66mg | 23% | |
| Potassium | 167.49mg | 5% | |
| Total Carbs | 6.55g | 3% | |
| Sugars | 1.99g | 10% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 1.84g | 5% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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