Directions:
- Prepare pasta according to package directions. Drain and set aside.
- In a large skillet, sauté the bell peppers and garlic in the olive oil. Stir in beans and cooked pasta. Add basil, chives, salt and pepper; mix well.
- Remove from heat and stir in the cheese. Add spinach and toss to coat. Serve warm Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.4 Kcal (977 kJ) | ||
| Calories from fat | 48.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 455.22mg | 19% | |
| Potassium | 207.31mg | 4% | |
| Total Carbs | 37.57g | 13% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 7.78g | 31% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 31.5mg | 52% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.2mg | 85% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 159.21 Kcal (667 kJ) | ||
| Calories from fat | 33.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 8% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 310.52mg | 19% | |
| Potassium | 141.42mg | 4% | |
| Total Carbs | 25.63g | 13% | |
| Sugars | 1.66g | 10% | |
| Dietary Fiber | 5.31g | 31% | |
| Protein | 6.78g | 20% | |
| Vitamin C | 21.5mg | 52% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 10.4mg | 85% | |
| Calcium | 55.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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