Directions:
- In a heavy skillet, cook ground beef and pork sausage with the onion, garlic and green pepper until the meat is cooked through., about 15 minutes. Drain and transfer the mixture to a stockpot. Add the green beans, zucchini, tomato sauce and canned tomatoes. Season with Italian style seasoning, salt and pepper. Bring to a boil then reduce heat and simmer for 1/2 hour. Serve hot topped with a sprinkle of Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.23 Kcal (1437 kJ) | ||
| Calories from fat | 212.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 36% | |
|---|---|---|---|
| Cholesterol | 78.71mg | 26% | |
| Sodium | 802.54mg | 33% | |
| Potassium | 915.85mg | 19% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 24.4g | 49% | |
| Vitamin C | 64.8mg | 108% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.1mg | 73% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 113.16 Kcal (474 kJ) | ||
| Calories from fat | 70 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 36% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 26% | |
| Sodium | 264.59mg | 33% | |
| Potassium | 301.94mg | 19% | |
| Total Carbs | 3.04g | 3% | |
| Sugars | 0.97g | 12% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 8.04g | 49% | |
| Vitamin C | 21.4mg | 108% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.3mg | 73% | |
| Calcium | 28.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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