Directions:
- In a large bowl, combine first 9 ingredients.
- Pour in salad dressing, and toss to coat.
- Top with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.27 Kcal (1889 kJ) | ||
| Calories from fat | 219.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.42g | 38% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 1054.71mg | 44% | |
| Potassium | 244.39mg | 5% | |
| Total Carbs | 33.69g | 11% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 22.97g | 46% | |
| Vitamin C | 46.9mg | 78% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 15.5mg | 86% | |
| Calcium | 357.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 210.01 Kcal (879 kJ) | ||
| Calories from fat | 102.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 38% | |
|---|---|---|---|
| Cholesterol | 29.1mg | 21% | |
| Sodium | 490.83mg | 44% | |
| Potassium | 113.73mg | 5% | |
| Total Carbs | 15.68g | 11% | |
| Sugars | 2.02g | 17% | |
| Dietary Fiber | 1.23g | 11% | |
| Protein | 10.69g | 46% | |
| Vitamin C | 21.8mg | 78% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 7.2mg | 86% | |
| Calcium | 166.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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