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Argentina Skirt Steak - Matambre Recipe

Argentina Skirt Steak - Matambre Recipe

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Ingredients:

Serving

1 1/2 lbs beef skirt steaks
1 green bell pepper, medium size, stemmed, seeded and finely chopped
2 garlic cloves, minced
1/4 cup olive oil
2 tbsp red wine vinegar
1 tsp oregano, dried
1/2 tsp red pepper flakes, hot
1/2 tsp salt
1/2 tsp black pepper, finely ground
2 bay leaves
1 tsp oregano, dried
1/2 tsp hot pepper flakes, red
1/2 tsp salt
1/2 tsp black pepper, finely ground

Directions:

Arrange the steaks in a nonreactive baking dish and set aside while you prepare the marinade.
Combine the bell pepper, garlic, oil, vinegar, oregano, pepper flakes, salt, and pepper in a small bowl and stir to mix well. Pour over the steaks in the baking dish and toss well to coat. Add the bay leaves, cover, and let marinate in the refrigerator, for at least 4 hours, preferably overnight.
Preheat the grill to high.
Combine the ingredients for the spice mixture in a small bowl.
When ready to cook, oil the grill grate. Drain the steaks and place on the hot grate. Sprinkle the steaks with half the spice mixture and grill, turning with tongs, until medium to medium-well done, about 4 minutes per side, sprinkling with the remaining spice mixture after turning.
Transfer the steaks to a cutting board and let stand about 3 minutes, then cut into 1-inch squares and serve on toothpicks.
Serves 6 as an appetizer or 4 as a main dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.8 Kcal (1310 kJ)
Calories from fat	216.93 Kcal
		% Daily Value*
Total Fat	24.1g	37%
Cholesterol	73.69mg	25%
Sodium	462.77mg	19%
Potassium	326.35mg	7%
Total Carbs	1.86g	1%
Sugars	0.79g	3%
Dietary Fiber	0.53g	2%
Protein	22.81g	46%
Vitamin C	20.8mg	35%
Vitamin A	0.5mg	16%
Iron	10.9mg	60%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	201.01 Kcal (842 kJ)
Calories from fat	139.4 Kcal
		% Daily Value*
Total Fat	15.49g	37%
Cholesterol	47.36mg	25%
Sodium	297.38mg	19%
Potassium	209.72mg	7%
Total Carbs	1.2g	1%
Sugars	0.51g	3%
Dietary Fiber	0.34g	2%
Protein	14.66g	46%
Vitamin C	13.4mg	35%
Vitamin A	0.3mg	16%
Iron	7mg	60%
Calcium	11.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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