EZ Meatloaf Recipe

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EZ Meatloaf
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Ingredients
6
Count
Nutrition
193
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the ground beef, dry bread stuffing mix, eggs, water and onion. Mix thoroughly.
  3. Shape into 2 small loaves, or 1 large loaf. Put into a 9x13 inch baking dish and cover with pasta sauce.
  4. Bake, uncovered, in the preheated oven for 45 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.71 Kcal (807 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 111.28mg 37%
Sodium 151.02mg 6%
Potassium 443.05mg 9%
Total Carbs 4.54g 2%
Sugars 0.98g 4%
Dietary Fiber 0.42g 2%
Protein 25.84g 52%
Vitamin C 1mg 2%
Iron 2.7mg 15%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 110.22 Kcal (461 kJ)
Calories from fat 35.39 Kcal
% Daily Value*
Total Fat 3.93g 11%
Cholesterol 63.65mg 37%
Sodium 86.38mg 6%
Potassium 253.41mg 9%
Total Carbs 2.59g 2%
Sugars 0.56g 4%
Dietary Fiber 0.24g 2%
Protein 14.78g 52%
Vitamin C 0.6mg 2%
Iron 1.5mg 15%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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