Directions:
- Combine all ingredients (except butter) and form into 4 patties.
- Pan fry the patties in butter over medium heat until browned on each side. (Approx. 5 minute per side).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.65 Kcal (1539 kJ) | ||
| Calories from fat | 184.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 32% | |
|---|---|---|---|
| Cholesterol | 115.31mg | 38% | |
| Sodium | 535.32mg | 22% | |
| Potassium | 256.5mg | 5% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 30.85g | 62% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 220mg | 22% | |
| Amount Per 100 g | |||
| Calories | 237.19 Kcal (993 kJ) | ||
| Calories from fat | 119.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 32% | |
|---|---|---|---|
| Cholesterol | 74.39mg | 38% | |
| Sodium | 345.37mg | 22% | |
| Potassium | 165.48mg | 5% | |
| Total Carbs | 8.62g | 4% | |
| Sugars | 1.13g | 7% | |
| Dietary Fiber | 1.71g | 11% | |
| Protein | 19.9g | 62% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 15% | |
| Calcium | 141.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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