Everyday Stew Recipe

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Everyday Stew
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Ingredients:

Directions:

  1. Brown hamburger in 4 qt pot.
  2. Add onions and simmer until onions are thawed.
  3. Add butter, sauce mix, wine, tomato sauce and water; stir. Add savory, basil, Worcestershire and ketchup. Stir until well blended bring to a boil then reduce to a simmer.
  4. Add peas and carrots then simmer, uncovered, for 5 - 10 minutes.
  5. Add potatoes (drained) and simmer, covered, for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.77 Kcal (1351 kJ)
Calories from fat 123.29 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 85.56mg 29%
Sodium 400.73mg 17%
Potassium 555.34mg 12%
Total Carbs 15.47g 5%
Sugars 3.31g 13%
Dietary Fiber 2.57g 10%
Protein 26.09g 52%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 134.35 Kcal (562 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 21%
Cholesterol 35.61mg 29%
Sodium 166.8mg 17%
Potassium 231.15mg 12%
Total Carbs 6.44g 5%
Sugars 1.38g 13%
Dietary Fiber 1.07g 10%
Protein 10.86g 52%
Vitamin C 3.2mg 13%
Vitamin A 0.1mg 5%
Iron 1.3mg 17%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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