Ground Beef Stroganoff Recipe

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Ingredients:

Serving

1/2 lb lean ground beef (90% lean)
1/4 cup chopped onion
1 tsp butter
1/4 cup sliced fresh mushrooms
1 tbsp king arthur unbleached all-purpose flour
1 garlic clove, minced
1/4 tsp salt
1/8 tsp pepper
2 tbsp chili sauce
1/4 tsp worcestershire sauce
1/3 cup sour cream
hot cooked noodles

Directions:

In a large skillet, cook beef and onion in butter over medium heat until meat is no longer pink. Stir in the mushrooms, flour, garlic, salt and pepper. Cook and stir for 5 minutes. Add chili sauce and Worcestershire sauce. Reduce heat; cook, uncovered, for 10 minutes. Stir in sour cream just before serving; heat through (do not boil). Serve with noodles. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.83 Kcal (1146 kJ)
Calories from fat	106.01 Kcal
		% Daily Value*
Total Fat	11.78g	18%
Cholesterol	88.66mg	30%
Sodium	629.67mg	26%
Potassium	607.23mg	13%
Total Carbs	12.86g	4%
Sugars	2.94g	12%
Dietary Fiber	1.58g	6%
Protein	26.76g	54%
Vitamin C	5.2mg	9%
Iron	2.6mg	14%
Calcium	76.9mg	8%

Amount Per 100 g
Calories	130.38 Kcal (546 kJ)
Calories from fat	50.47 Kcal
		% Daily Value*
Total Fat	5.61g	18%
Cholesterol	42.21mg	30%
Sodium	299.81mg	26%
Potassium	289.13mg	13%
Total Carbs	6.12g	4%
Sugars	1.4g	12%
Dietary Fiber	0.75g	6%
Protein	12.74g	54%
Vitamin C	2.5mg	9%
Iron	1.2mg	14%
Calcium	36.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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